Rejuvecise is a lifestyle coaching program founded by Phyllis Smith, a Health Coach and Certified Yoga teacher (RYT), outdoor exercise enthusiast and lover of healthy eating. Rejuvecise is born out of Phyllis' deep desire to change the world one healthy person at a time through long-term coaching solutions that builds health from the inside-out, one small step at at time. 

Rejuvecise is not a quick fix. The major difference between Rejuvecise and other wellness programs is that it empowers YOU to create your own path to wellness. YOU decide what your own health goals are, YOU decide how you want to achieve them and YOU decide what pace you want it to happen. Our goal is to meet you where you are, not the other way around. It's Healthy Living on YOUR Terms.